202 Walton St Suite #203, Syracuse, NY 13202 | 315.333.7773 | Online Therapy Available
202 Walton St Suite #203, Syracuse, NY 13202 | Online Therapy Available
Why is social media a new concern for parents? It’s 2024 and teens are becoming more dependent on technology. So much so that they’ve created multiple accounts on various social platforms. Adolescents enjoy social media because they are able to communicate with their friends, families and their favorite celebrities. Why is social media dangerous? We…
Attention deficit hyperactivity disorder is a disorder that affects millions of kids around the world The estimated number of children aged 3–17 years ever diagnosed with ADHD, according to a national survey of parents, is 6 million (9.8%) using data from 2016-2019 (CDC,2023). ADHD can be extremely overwhelming for parents. Many struggle to control their…
“You’re so paranoid!” Has anyone said that to you? Well, Paranoia is not something you joke about. Paranoia is a serious psychological diagnosis. So what is paranoia exactly? The Better Health Channel defines Paranoia as the “irrational and persistent feeling that people are ‘out to get you’ or that you are the subject of persistent,…
Ever wonder why your health care providers always ask about your family history in regards to your health? DNA contains a lot of information about your mental and physical health. DNA is like the blueprint of your body. Many medical and psychological disorders have a strong genetic component. Meaning that some conditions are passed down…
There comes a time when we need to see a mental health provider. Depending on your circumstance you may be in need of a Psychiatrist or even a mental health counselor. What’s the difference? Well for one it depends on what kind of services you are looking for. Not only that but each profession requires…
Self harm is a difficult and painful topic that can affect everyone and anyone. Some find it difficult to communicate their emotions. Self harm is an unhealthy coping mechanism in which many use to deal with very stressful situations. Why should we be mindful? Well for one if left untreated it can directly result in…
Grief is a sentiment that can take many years to subside. Grief can be triggered by the upcoming holidays, anniversaries, birthdays and other significant dates. Grief is an emotion that one feels after the recent death/loss of someone they care about. Grief can be a complex emotion depending on the level of the relationship. Most…
Once upon a time.. Autism was defined by two types: Asperger’s and low functioning. As time progressed researchers have discovered that Autism is a spectrum. What does that mean? Imagine regular blue Crayola crayon instead of just dark blue and light blue. You have an array of mixed shades of blue. Each adult and/or child…
Substance abuse has been known to be in the mix of mental health disorders. Meaning that individuals who exhibit new behaviors may use substance abuse as an unhealthy coping mechanism. Not only that, but many disregard the potential harm it can cause when consuming it with prescribed medications. Many struggle to find a healthier way…
Anorexia and Bulimia Affects millions of individuals around the world. The World Health Organization reported that, “In 2019, 14 million people experienced eating disorders including almost 3 million children and adolescents(WHO,2023)”. Anorexia nervosa is an eating disorder in which the individual is severely underweight due to a distorted view of their weight. What does that…
Depression is a mental health disorder that has the capability of taking control of lives in every aspect. We often associate depression with sadness but, did you know it’s associated with other symptoms as well? Some symptoms differ in different age groups. The Mayo Clinic lists the following depression symptoms that occur within children, adolescents…
According to the Food Insight organization “Nine in ten (93%) Americans report consuming caffeine (Food Insight, 2022) ”. Can you really blame us? We are constantly moving and we need an extra pick me up to get through the day. Many of us can’t survive without a cup of joe. Now look at the statistics…
Ever feel like you are tired of caring? You spent so much time providing time, effort, kindness and support to others that you feel like it’s never enough. Well, you are probably wondering what compassion fatigue is? Compassion fatigue is characterized by physical and emotional exhaustion and a profound decrease in the ability to empathize…
What is ADHD? The American Psychological Association defines ADHD as; “a behavioral condition that makes focusing on everyday requests and routines challenging”(APA, 2023). Children diagnosed ADHD have difficulty focusing, and tend to be very impulsive. Unfortunately, there is no cure for this disorder, we can only treat the various symptoms. Children with this disorder can…
You hear about all these different types of mental health diagnoses and some providers assume you are an expert. It can be nerve wrecking especially when the diagnosis is for a loved one. Have you ever heard of Conduct disorder? The Child Mind Institute defines Conduct disorder as; “a condition in which children and teenagers…